Healing teeth naturally and keeping them in tip top condition is an art that most people are not aware. Teeth are very sensitive and any problem that will send you to the orthodontist’s chair can be excruciatingly painful.
Knowing how to heal teeth naturally will require that you know how tooth decay happens in the first place. The enamel, which is the top outer layer of the teeth, is composed of calcium and phosphorus. These minerals can wear off making the enamel weak.
The mouth is also teeming with millions of bacteria coexisting naturally on the mucosal surfaces. These bacteria release lactic acid which erodes the enamel of the teeth. Sugary foods or high carbs feeds these bacteria increasing lactic acid production.
When the process of wearing out of teeth happens faster than the rate at which the tooth is remineralized, cavities start developing due to incessant thinning and erosion. However, there are natural ways to slow down or stop the process of tooth decay.
For instance: the relationship between coconut oil and teeth health is not known by many people. However, coconut oil can be used to form natural toothpaste to strengthen your teeth. The ingredients for making effective toothpaste include: coconut oil, calcium powder, finely ground Himalayan salt, xylitol powder and a few drops of essential oil. You can use lemon for whitening, myrrh for good oral health and peppermint to add flavor to your toothpaste.
Coconut oil attacks the bacteria in the mouth thus reducing their number. Consequently, not much lactic acid is produced. Therefore, the enamel of the teeth is spared from erosion. Coconut oil also reduces plaque build-up, prevents tooth decay and helps in fighting gum disease. These reasons are what make brushing your teeth with coconut oil able to improve your oral and dental health significantly.
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